If you're a senior looking for some relaxing fishing fun down on the gorgeous Outer Banks of North Carolina, then you've come to the right place. You can spend days out on those barrier islands soaking up the salt air and reeling in fish, so let’s pass along some tips and tricks to make your fishing trip smooth sailing.

Now first things first - you got to prepare for a full day out in the Carolina sun and heat. Slather on some sunscreen, we’re talking SPF 50 or higher. Get yourself a big old floppy hat and some sunglasses too to avoid getting fried red like a lobster. Staying hydrated is key too, so bring along a big cooler stocked with cold drinks. Water, Gatorade, iced tea - don't matter as long as you're sippingto avoid getting dried out.

Now let's get to the fishing. The two most popular ways to fish the Outer Banks for older folks are surf fishing along the beaches or heading out on a charter boat. Both have their pros and cons. Surf fishing is great if you want to relax on the sand - just set up a beach chair and umbrella and cast out your line. No boat required. You will need to get a surf fishing permit ahead of time. The downside is you're more limited by what's biting close to shore.

If you don't mind splurging on a charter boat that opens you up to chasing the big game fish like Mahi-mahi, Tuna and even Marlin farther offshore, go for it. Just be ready for a long day on the open water - bring Dramamine if you get seasick. Charters provide all the gear and bait, but they aren't cheap, so save this for a special occasion.

Now, where to surf fish? The best go-to spots are Cape Point and Cape Hatteras National Seashore. Both allow beach driving so you can load up all your gear and drive right out onto the sand. Park your truck or SUV near a tidal pool or sandbar and set up camp. Other good surf fishing beaches are Ocracoke Island and wherever you find an inlet jetty to fish off of.

As for charter boats, Hatteras and Oregon Inlet have the most options. The fleet docks at Marinas down there offer full and half day trips. If money isn’t a concern, book a private charter - you'll have the boat all to yourself, but be ready to leave at the crack of dawn when the big fish are biting. You can get in touch with a good charter company like Albatross Fleet to reserve your slot.

Now, what kind of fish can you catch? If you're surf fishing, expect to reel in Spots, Atlantic Croaker, Bluefish, Pompano, Sea Mullet, Shark and the occasional Cobia or Red Drum. Use shrimp, cut bait or sand fleas to increase your odds. On a charter boat you can target Mahi-mahi, Yellowfin tuna, Wahoo and more by trolling deep diving lures and rigged baits at the offshore reefs. Fishing from a charter opens up a whole new world of game fish.

Make sure to get a proper North Carolina fishing license ahead of time online. You can get an annual license, or a 10 day one if you're just visiting. It is super important to always have your license on you as the fines for fishing without one will ruin your day for sure. It is also advisable to check the forecast and tide tables so you pick the best day and time. Light winds, an incoming tide and no storms - those are ideal fishing conditions.

Now, what should you bring besides your rod, reel and bait? If surf fishing: a sand spike to hold your rod, surf cart to haul your gear, cooler, snacks/lunch, beach chairs, umbrella, towels, camera for pics, sunscreen, bug spray and a first aid kit. Offshore you'll need motion sickness pills, snacks, hats and sunglasses. Don't forget net and fishing pliers too.

Trust us, there are many ways to relax and enjoy your golden years than fishing the Outer Banks like listening to the sound of the waves crashing, the sea breeze on your cheek, and the tug of a fish on your line - that's the good life right there. Follow these tips and you're guaranteed an amazing day.